KCWY News13 | Casper, Wyoming | News, Weather, Sports

Health and Fitness

/todayinwyoming/healthandfitness/headlines

Healthier You: Winter Prep Shoveling Approach

Video

Posted: 10/21/2014 - Neil Short with Bestrongbefree.com joins Amanda del Castillo to discuss a specific approach to winter preparation that includes focus on breathing and posture.

Fitness Friday: Early Morning Stretches

Posted: 08/08/2014 - Terry Hlibichuk with Ideal You joins Amanda del Castillo and Tony Cedrone for this Fitness Friday segment, all about morning stretches!

More Latest News

42° F
Weather for
Casper, WY
KCWY News 13 141 Progress Circle Mills WY, 82644
Gray Television, Inc. - Copyright © 2002-2014 - Designed by Gray Digital Media - Powered by Clickability