Health and Fitness


Fitness Friday: Hip Flexor Stretches

Updated: 05/16/2014 - Neil Short with joins Zach Pagano and Amanda del Castillo in this Fitness Friday segment, discussing the importance of stretching hip flexors.

Healthier You: Staying Mobile

Posted: 05/14/2014 - Zach Pagano speaks with Neil Short about the importance of seniors staying mobile through the day.

More Latest News

65° F
Weather for
Casper, WY
KCWY News 13 141 Progress Circle Mills WY, 82644
Gray Television, Inc. - Copyright © 2002-2014 - Designed by Gray Digital Media - Powered by Clickability